Neuroscientist Wendy Suzuki talks about the benefits of exercise on the brain. She says, "Exercise actually produces brand new brain cells in the hippocampus that actually increases its volume."
Me: Whaaaaat!!!?? It can make your brain bigger?? I need that!!
Her talk is very informative, easy to understand and believe or not . . . entertaining!! Try watch until the end . . . and participate.
5 comments:
It works! Thanks Jalna!
Wow, interesting! Try HASfit for your 30 min exercises.
wow!
Aunty, welcome!
Susan, never heard of HASfit. Gonna check it out.
Kat, LOL!
I going try, thanks.
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