You can click on the photo below to watch a video of my and Kai's version of agility training.

Bhutanese prince His Eminence Ngawang Jigme Jigten Wangchuk is the son of Her Royal Highness Princess Ashi Sonam Dechan Wangchuk and the grandson of Her Majesty Queen Mother Ashi Dorji Wangmo Wangchuk.
He is also the reincarnation of Lotsawa Vairochana, the 8th century translator chosen by the then Tibetan King Trison Detsen to journey to India to study and receive Dharma transmissions.
The following is a talk that he recently gave in Vietnam. He is 12 years old.
1 Big Bumboocha Green Papaya
4 organic chicken thighs with bone
3 garlic cloves, chopped
Fresh ginger, smash then chop
1 onion, chopped
Peel green papaya
Take out seeds, chop into small pieces
Debone and cut chicken into cubes
Season chicken with salt, pepper, onion powder, cumin
Add oil in soup pot to brown chicken. Add ginger and garlic. Add about 1 cup water. Bring to boil. Add onions; boil until translucent, then add green papaya. Cook until tender.
This recipe is from the Allrecipes site. The soup was a hit, especially with a sandwich!

2 cooked, boneless chicken breast halves, shredded
4 cups chicken broth
2 cups water
1 (4.5 ounce) package quick cooking long grain and wild rice with seasoning packet
¾ cup all-purpose flour
½ teaspoon salt
½ teaspoon ground black pepper
½ cup butter
2 cups heavy cream
Combine chicken, broth, and water in a large pot over medium heat. Bring to a boil, then stir in rice, reserving the seasoning packet. Cover and remove from heat.
Combine flour, salt, and pepper in a small bowl.
Melt butter in a medium saucepan over medium heat. Stir in contents of seasoning packet until mixture is bubbly. Reduce heat to low, then add flour mixture, a few tablespoons at a time, into the butter mixture, stirring continuously to form a roux. Whisk in cream, a little at a time, until fully incorporated and smooth. Cook until thickened, about 5 minutes.
Stir flour and cream mixture into broth and rice. Cook over medium heat until heated through, 10 to 15 minutes.