Photos by jalna: Tricking Your Brain Into Falling Asleep

Sunday, July 19, 2020

Tricking Your Brain Into Falling Asleep

6 comments:

Susan said...: Interesting. I don't have trouble sleeping, just need to add a couple hours more to my sleep because my body falls asleep easily but wakes up before 7 hours of good sleep. I can't seem to nap either but when that time comes to sleep at night, I'm out.; July 19, 2020 at 7:12 PM
jalna said...: Susan, me too, I fall asleep okay. But I sometimes have trouble going back to sleep after I go to the bathroom.; July 20, 2020 at 6:28 AM
Honolulu Aunty said...: Love it! I will be practicing this because I need to quiet my mind. It will be an interesting combo with the sleep cbd gummies that I like to take at night.; July 20, 2020 at 8:42 PM
jalna said...: Aunty, I like the gummies too. Thank you so much!; July 21, 2020 at 8:47 AM
Anonymous said...: j: umm, I gots no rhythm. I can't breathe and tap my lap! LOL I can chew gum and walk though. I'll try it tonight though I like to fall asleep watching my true crime show. Yup, murder and sleep go along with me. Unfortunately the next day I find I slept through who the perp was. I've watched one murder twice and have no idea who the killer is to this day. -N; July 22, 2020 at 9:13 PM
jalna said...: N, too funny!!; July 24, 2020 at 11:09 AM

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