Interesting. I don't have trouble sleeping, just need to add a couple hours more to my sleep because my body falls asleep easily but wakes up before 7 hours of good sleep. I can't seem to nap either but when that time comes to sleep at night, I'm out.
Love it! I will be practicing this because I need to quiet my mind. It will be an interesting combo with the sleep cbd gummies that I like to take at night.
j: umm, I gots no rhythm. I can't breathe and tap my lap! LOL I can chew gum and walk though. I'll try it tonight though I like to fall asleep watching my true crime show. Yup, murder and sleep go along with me. Unfortunately the next day I find I slept through who the perp was. I've watched one murder twice and have no idea who the killer is to this day. -N
shichirin an an
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We tried a new (to us) yakiniku place, Shichirin An An, they have many
shops all around Japan.Order with your smartphone, or if your table has a
tablet, yo...
Surf Report 04-20-2026
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Waves: 1 - 2 Feet
Wind: Variable
Glassy conditions with fun waves!
Sock down, wind down
Don't pump when you don't need to pump. Always throw Shaka!...
Recipe: Hijiki Rice
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I’m always on the look-out to make my rice just a little more fiber-rich
and healthy so I was happy to find this recipe for Hijiki rice! I made some
adjust...
BTS Fans
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I have some friends who are super into the South Korean K-Pop group called
the BTS.
I got this from Wikipedia:
*BTS* (Korean: 방탄소년단; RR: *Bangtan son...
Green Papaya tea for Gout
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This is a long overdue post that I am now doing after talking to my best
and worst pal Cookie. Seems like a lot of people that she knows have gout
issues....
Descanso Gardens, 4/2/24
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Three out of four college roommates were able to get together. Our other
roommate, Mary, is from Mountain View and it would have been an eight hour
drive...
Delhi - Day 9
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October 2, 2019
We had another full day in Delhi before we leave for Varanasi tomorrow.
Subie met us once again to take us on a mini tour around Delhi. ...
6 comments:
Interesting. I don't have trouble sleeping, just need to add a couple hours more to my sleep because my body falls asleep easily but wakes up before 7 hours of good sleep. I can't seem to nap either but when that time comes to sleep at night, I'm out.
Susan, me too, I fall asleep okay. But I sometimes have trouble going back to sleep after I go to the bathroom.
Love it! I will be practicing this because I need to quiet my mind. It will be an interesting combo with the sleep cbd gummies that I like to take at night.
Aunty, I like the gummies too. Thank you so much!
j: umm, I gots no rhythm. I can't breathe and tap my lap! LOL I can chew gum and walk though. I'll try it tonight though I like to fall asleep watching my true crime show. Yup, murder and sleep go along with me. Unfortunately the next day I find I slept through who the perp was. I've watched one murder twice and have no idea who the killer is to this day. -N
N, too funny!!
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