Interesting. I don't have trouble sleeping, just need to add a couple hours more to my sleep because my body falls asleep easily but wakes up before 7 hours of good sleep. I can't seem to nap either but when that time comes to sleep at night, I'm out.
Love it! I will be practicing this because I need to quiet my mind. It will be an interesting combo with the sleep cbd gummies that I like to take at night.
j: umm, I gots no rhythm. I can't breathe and tap my lap! LOL I can chew gum and walk though. I'll try it tonight though I like to fall asleep watching my true crime show. Yup, murder and sleep go along with me. Unfortunately the next day I find I slept through who the perp was. I've watched one murder twice and have no idea who the killer is to this day. -N
Surf Report 03-10-2026
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Waves: 1 - 2 Feet
Wind: South
Light Kona winds with small waves.
We were catching waves and trying for a run into Waikiki.
Braddah Eric making som...
mochi genmai
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was curious to try this mochi genmai it is mochi rice before it is
polished...”brown” mochi riceit smells like mochi when you open the rice
cooker after co...
Recipe: Shrimp in Savory Sauce Over Rice
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One of Chan’s favorite dishes is Hokkien Fried Rice. It’s a fried rice dish
with a thick savory gravy on top – loaded with whatever you want in the
gravy. ...
Hawaii to Hokkaido
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I'd heard from several friends and relatives how amazed they were with snow
and ice sculptures they'd seen in Hokkaido, Japan and Harbin, China. So
what ...
Green Papaya tea for Gout
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This is a long overdue post that I am now doing after talking to my best
and worst pal Cookie. Seems like a lot of people that she knows have gout
issues....
Descanso Gardens, 4/2/24
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Three out of four college roommates were able to get together. Our other
roommate, Mary, is from Mountain View and it would have been an eight hour
drive...
Delhi - Day 9
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October 2, 2019
We had another full day in Delhi before we leave for Varanasi tomorrow.
Subie met us once again to take us on a mini tour around Delhi. ...
6 comments:
Interesting. I don't have trouble sleeping, just need to add a couple hours more to my sleep because my body falls asleep easily but wakes up before 7 hours of good sleep. I can't seem to nap either but when that time comes to sleep at night, I'm out.
Susan, me too, I fall asleep okay. But I sometimes have trouble going back to sleep after I go to the bathroom.
Love it! I will be practicing this because I need to quiet my mind. It will be an interesting combo with the sleep cbd gummies that I like to take at night.
Aunty, I like the gummies too. Thank you so much!
j: umm, I gots no rhythm. I can't breathe and tap my lap! LOL I can chew gum and walk though. I'll try it tonight though I like to fall asleep watching my true crime show. Yup, murder and sleep go along with me. Unfortunately the next day I find I slept through who the perp was. I've watched one murder twice and have no idea who the killer is to this day. -N
N, too funny!!
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