Interesting. I don't have trouble sleeping, just need to add a couple hours more to my sleep because my body falls asleep easily but wakes up before 7 hours of good sleep. I can't seem to nap either but when that time comes to sleep at night, I'm out.
Love it! I will be practicing this because I need to quiet my mind. It will be an interesting combo with the sleep cbd gummies that I like to take at night.
j: umm, I gots no rhythm. I can't breathe and tap my lap! LOL I can chew gum and walk though. I'll try it tonight though I like to fall asleep watching my true crime show. Yup, murder and sleep go along with me. Unfortunately the next day I find I slept through who the perp was. I've watched one murder twice and have no idea who the killer is to this day. -N
lunar new year
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Went to Chinatown in Yokohama yesterday It was quite empty because I've
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Monday motivators! LessssGO!
Can!!!
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OK... This is the 3rd and last time I'll break my blog hiatus... 😳...
mainly because I'm probably on the flight as you read this.
We've often had a crisis...
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Here is tip #2 of the year. Do you have slow drains in your bathroom sink?
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Delhi - Day 9
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October 2, 2019
We had another full day in Delhi before we leave for Varanasi tomorrow.
Subie met us once again to take us on a mini tour around Delhi. ...
6 comments:
Interesting. I don't have trouble sleeping, just need to add a couple hours more to my sleep because my body falls asleep easily but wakes up before 7 hours of good sleep. I can't seem to nap either but when that time comes to sleep at night, I'm out.
Susan, me too, I fall asleep okay. But I sometimes have trouble going back to sleep after I go to the bathroom.
Love it! I will be practicing this because I need to quiet my mind. It will be an interesting combo with the sleep cbd gummies that I like to take at night.
Aunty, I like the gummies too. Thank you so much!
j: umm, I gots no rhythm. I can't breathe and tap my lap! LOL I can chew gum and walk though. I'll try it tonight though I like to fall asleep watching my true crime show. Yup, murder and sleep go along with me. Unfortunately the next day I find I slept through who the perp was. I've watched one murder twice and have no idea who the killer is to this day. -N
N, too funny!!
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