Korean Airlines – HNL –> ICN
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I’m back! Just got back on Tuesday and wow jet lag is real. Moreso like, I
haven’t been able to sleep even though I am severly lacking in sleep! The
trip w...
5 hours ago
9 comments:
J: thanks for the 411, I'll be in town in the area next week and hopefully can check 'em out. Where is the parking, I know where the bldg. is on the corner. Mahalo! -N
I gotta start eating cherries. I read somewhere that it's a good diet food:
With cherries, you can't just pop 30 in your mouth in two mins like you could, and probably often do, with grapes or blueberries. Instead, the pits force you to eat them slowly, allowing your satiation sensors to chime in a prevent you from over-indulging.
So that's reason #1 – built in portion control.
Reason #2, and it's a BIG one, is that cherries have the LOWEST glycemic index of all fruits, and one of the lowest glycemic indexes of any carbohydrate source—period.
Scoring at a ridiciulously low 22, you can even snack on cherries in the evening without much detriment as their effect on insulin is minimal at best. Again, it's not late-night eating that's the problem, it's eating the wrong foods (those that cause a substantial rise in fat-loss halting insulin) in evening hours that is.
So next time you're in the mood for a sweet, satiating snack, reach for a small bowl of cherries and enjoy the goodness.
Love cucumber! Especially one with small seeds. And that price is right!
What? The market have cherries already?
I found Puff Paratha bread at Asian market in the freezer section. I toast those and drizzle honey over...so good!
N, the market is on Keeaumoku across the street from HMSA and McDonalds. It's recessed in from the street and there's a small parking lot in front of it.
Hoooo, that makes um sound good, Les. Good thing I went back and got some more. Except the two bags cost me more than 20 bucks!
Ooooh, that sounds so good, Akemi!
I love KM, they have great prepared bentos and authentic Korean seasons are cheap.
And so close to your woking place yah, Erick!
hmmmm. i've never been there; i should check it out, esp for the cucumbers which i LUB!
I actually went back again for more cucumber, Rand. But guess what happened. My kimchee came out too salty. Baaahhh. I soaking um in water now to try to cut the salt.
I love that Kewpie dressing! IT'S THE BEST. When Don Quijote has it on sale, I buy about 5 bottles at a time. Gotta figure out how to make it. Ask your husband to try and duplicate it and give us the recipe. HAHA!
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